Indoor Rock Climbing
Sundays @ 4pm.
Qualified instruction given
All levels welcome
$45.00 (Harness, shoes, chalk all included)
1-on-1 sessions welcome, for approx. 1hr condensed session of the following…
1st hour: Technical instruction
- The basics to climbing safely (the technical stuff)
- Warm up and stretching
- Good climbing technique (to get you going and keep you going)
- A gentle coaching approach, tailored to each person’s fitness and ability level.
- Warm down and stretching (for fast recovery)
Book your space now, or sign up on the day!