Indoor Rock Climbing

Sundays @ 4pm.

Qualified instruction given

All levels welcome

$45.00  (Harness, shoes, chalk all included)

 

1-on-1 sessions welcome, for approx. 1hr condensed session of the following…

1st hour: Technical instruction

  • The basics to climbing safely (the technical stuff)
  • Warm up and stretching
  • Good climbing technique (to get you going and keep you going)

2nd hour:

  • A gentle coaching approach, tailored to each person’s fitness and ability level.
  • Warm down and stretching (for fast recovery)

 

Book your space now, or sign up on the day!